Dental Care During Pregnancy: What Expecting Moms Should Know
Mother's Day is a natural time to think about the moms and moms-to-be in our lives. If you are expecting, you are probably focused on caring for your body and your growing baby. Your mouth deserves a place on that list too, because pregnancy can bring changes to your teeth and gums that are worth knowing about.
How Pregnancy Can Affect Your Mouth
Hormone changes during pregnancy can make the gums react more strongly to plaque. Many expecting moms notice gums that look red, feel tender or bleed when they brush or floss. This is often called pregnancy gingivitis, and it is usually manageable with good daily care and regular dental visits. Some people also find that cravings, frequent snacking or nausea make it harder to keep up with their usual routine.
Everyday Tips for a Healthy Smile
- Brush gently twice a day with a soft toothbrush and fluoride toothpaste
- Clean between your teeth once a day, even if your gums feel tender
- Reach for cheese, yogurt, vegetables and fruit more often than sweets
- Drink plenty of water throughout the day
Managing Morning Sickness
Stomach acid can soften tooth enamel. If you experience vomiting, rinse your mouth with water, or with water mixed with a little baking soda, instead of brushing right away. Waiting a while before brushing gives your enamel a chance to recover. If the taste of toothpaste bothers you, a milder flavor may be easier to tolerate for a while.
Keep Up With Dental Visits
Routine dental checkups and cleanings are generally considered a safe and important part of caring for yourself during pregnancy. Let your dental office know that you are pregnant and how far along you are, and share any medications or guidance from your doctor. Your dentist and your doctor can work together on the best timing for any treatment you may need.
Frequently Asked Questions
Is it safe to see the dentist while pregnant?
For most people, routine checkups and cleanings during pregnancy are considered safe and helpful. Always tell your dental team that you are expecting.
Why do my gums bleed more during pregnancy?
Hormone changes can make gums more sensitive to plaque, which often leads to swelling and bleeding. Gentle, consistent brushing and flossing usually help.
Should I brush right after morning sickness?
It is usually better to rinse with water first and wait a while before brushing, since stomach acid can temporarily soften enamel.
Caring for your smile is one more way to care for yourself during this special time. Schedule a checkup at Glendale Dental Smiles in Glendale, AZ, and we can talk through what to expect and how to keep your teeth and gums healthy.